4 months later

I can't believe that it has been 4 months since my last update! I am not even sure what to say in my defence. Instead I'll just post a new recipe and will try to update more often ;)

Here it comes:

Wild Mushroom & Potato Strudel

This is the veganized and slightly modified version of the recipe from Wish magazine.

2 Yukon Gold potatoes, peeled, parboiled and cut in 1/4-inch cubes
2 tablespoons olive oil (more for brushing phyllo)
1 cup finely diced onion
1 garlic clove, minced
3 cups sliced button mushrooms
3 cups sliced shiitake mushrooms
2 tblsp white wine (you can use vegetable broth instead)
4 tblsp of fresh parsley
1 tblsp of fresh terragon
1 tsp of dried oregano
1 tsp of lemon garlic
3 sheets of phyllo dought


To parboil potatoes, cut them in quarters and boil for 5 minutes.

Heat 1 tablespoon olive oil in a large saute pan over medium heat. Cook onion and garlic until soft, then add button mushrooms and saute until lightly browned. Add this mixture to the parboiled potatoes.
Heat remaining olive oil in the same saute pan and cook shiitake mushrooms until golden. Add shiitakes to potato mixture. Deglaze saute pan with white wine and add to potato-mushroom mixture. Gently mix in herbs. Season with salt and pepper.

Lay one sheet of phyllo on a clean, dry surface and brush with a small amount of oil. Continue layering with two more sheets of phyllo, brushing each side with oil.

Place mushroom mixture over the lower third of the phyllo layers. Roll up the strudel, tucking in the sides to seal-in the mixture, and place on a parchment-lined baking tray. Brush the outside of the strudel with small amount of oil and refrigerate for 30 minutes.

Preheat oven to 400 F. Bake strudel for 20 minutes, rotate tray and lower heat to 350 F, and bake for 20 more minutes until golden brown.
Serves 6


You can use different herbs for the recipe. Also I would recommend using 4 or 5 sheets of phyllo.

Hash brown - camping style

Finally a camping recipe!





This hush brown is easy to make and ideal for car camping. Serve it on its own, with sliced vege-sausage, with scrambled tofu, or with pancakes.


For 2 people you will need:

4 small potatoes, washed.
2 mushrooms
1 tsp of oil
~ 1 tbsp of tomato pesto or tomato paste
~ 1 tsp of garlic paste (or you can use 1 minced garlic clove)
Spices. I prefer za'atar and use a lot of it, but any other spice mix would work well.

Cut potatoes in 8. Boil them.
Meanwhile slice the mushrooms and mince garlic.
When potatoes are tender, heat oil in a skillet (you can use a pot if you don't have camping frying pan). Add garlic, pesto, and mushrooms. Saute for half a minute. Add potatoes and spices and fry until potatoes will get slightly crispy on the outside. Add salt, pepper, and extra-spices if needed.

Impromptu Supper

Some of my firends think that I eat good food every day..... well I try, but truth to be told those evenings when I come home after 10 hour work day spending yet another hour cooking does not inspire me, and the idea of fries with ketchup (or even a slice of non vegan pizza), and even the pictures of some very non-vegan foods are flowting in my head. Usually I give in and get some junk food (always vegetarian).

One of those evening I decided to be stronger than my cravings for junk food. I looked around my kitchen and found ...

No not banana - a PLANTAIN!!!!

"Fried plantain - this is what I am having for supper today!"

But I was very very hungry and I knew that a plantain won't be enough, and that couple of hours later I would be going to the dep for some chips!

What else do I have? Pita? Hummus? POTATOES!!!! 3 round organic potatoes were waiting for me in the capboard. But how can I have potatoes with no mushrooms?

The picture of the supper was getting more and more exciting:

Garlicy fried mushrooms and potatoes with sweet-and-salty fired plantain!

Let's check the fridge, maybe there is something else hiding there? Some canned tomatoes, shallots, cilantro..........

And here is the final dish - delicious (even if plantain got a bit overcooked) and healthy.

Couple of days later I made a similar supper using potatoes, chickpeas, spinach, mushrooms, fresh tomato, and coconut milk. And a plantain, bien sur!!!

Bean soup with a new twist

I checked out “The Artful Vegan” from the library and my new passion is unusual combination of tastes. I am yet to try any of the recipes from the book (I am definitely making their chocolate cake and if it will be successful I will make it for Christmas) but the images and the descriptions are stunning!!!!

Yesterday on the way home I decided to come up with something unusual. I was craving a thick, hearty soup (it was very chilly and wintery outside) so the white beans and potatoes came to my mind. But that is very ordinary soup with rather “straight” taste. I would need something acid to go with it, and something fresh ……. lemon …… peas …… coriander. And now I have to top it with something ….. mushrooms ......

Smoky Bean Soup with Lemon-Pea Coulis and Sesame Flavored Shiitake Mushrooms.

I did not measure the ingredients as I was adding them, so please rely on your taste buds when making coulis.
I have to mention that the “Imagine” organic vegetable broth is my new favorite. Pleasant sweet taste, not too salty, and no chemical ingredients at all!

Base
2 tbsp olive oil
1 medium onion, chopped
4 garlic cloves, minced
1 large carrot, cubed
1 celery stalk, cubed
4-5 cups of vegetable stock
1 15oz can of white kidney beans, drained and rinsed
3 medium size potatoes, cubed
½ tsp ground oregano
½ tsp herbes de Provence (a “fine herbes” mix would work as well)
¼ tsp ground terragon
¼ tsp ground marjoram
½ tsp ground parsley
2-3 drops of liquid smoke (optional)
Salt

Coulis
1 cup of water
1 ½ cups of green peas (fresh or frozen)
3 tbsp of lemon juice
1 tbsp of chopped fennel (optional)
1 tbsp of chopped fresh coriander
Splash of tamari sauce

Sesame Mushrooms
1 tbsp of olive oil
1 tsp of toasted sesame oil
2 garlic cloves minced
1 tsp of fresh ginger, minced
8oz of shiitake mushrooms, stemmed, sliced
Splash of Tamari sauce

To garnish
Shallots, coriander, and sunflower sprouts, chopped
Coriander springs.

In a deep saucepan heat the oil. Add onions and 4 garlic cloves, lightly sauté until soft.
Add carrot and celery and fry at medium heat for 2 minutes.
Add the vegetable broth, potatoes, beans, salt, and spices. Bring to boil, reduce heat, and simmer until all the vegetables are tender (~ 15 minutes).

Meanwhile, put the peas in cold water. Bring to boil and boil for 1 minute, drain.
Pure green peas, coriander, and fennel with a food processor. Add lemon juice and a splash of Tamari sauce. Add water if the mixture is too thick (I had to add about 2 tbsp).

In the skillet, heat up the olive oil (med. temperature). Add the sesame oil, garlic, ginger, and mushrooms. Fry for 2-3 minutes.

Mash the base with the potato-masher until thick, but chunky. Add the liquid smoke and adjust for saltiness.

To serve, lade the soup in the plate. Put some mushrooms in the middle of the soup and pour the coulis around. Sprinkle with chopped shallots, sprouts, and coriander.

Turnovers, Samosas, and Salad

Savory Cornmeal-Whole Wheat Dough

1 cup all-purpose flour
½ cup whole wheat flour
1 cup yellow cornmeal
1 tsp baking powder
¾ tsp garlic salt
½ cup water
5 tbsp chilled butter (Earth Balance) cut into small pieces
1 large egg (I use Ener-G egg replacer)

Combine all-purpose flour, whole wheat flour, yellow cornmeal, baking powder, and garlic salt in a food processor; pulse until combined.
Add water, butter, and eggs; oulse 3 times or just until combined (do not form a ball)

Note: I needed to add more water, but I was using less cornmeal (I didn’t have enough) and more all-purpose flour.

Place the dough on a lightly floured surface; knead gently 4 to 5 times.
Divide the dough into 12 equal portions. Roll each portion into a 5 ½ - inch circle on a lightly floured surface.

Yield 12 dough circles.

Potato, Leek, and Mushroom Turnovers

Yet another modified and veganized recipe.

3 cups (½-inch) cubed red or Yukon gold potato
2 cups chopped leeks (~ 1 big leek)
¾ cup water
2 tbsp chopped fresh chives
4 oz white mushrooms
½ onion sliced
2 tbsp vegan Parmesan cheese (optional)
2 tbsp soy or rice milk
¾ tsp salt
¼ tsp freshly ground black pepper
Vegan cheddar cheese. I used 1 packet of the Road’s End Organic cheddar cheese mix.
4-5 drops of liquid smoke
Pinch of oregano (I think mint would be good, but I didn’t have any to try).
12 Savory Cornmeal – Whole Wheat Dough circles.

Boil potatoes until tender. Coarsely mash with a fork (or potato masher). Stir in leeks, chives, Parmesan, milk, salt, liquid smoke, spices, and pepper.
In a small skillet fry onions and mushrooms. Let the mix cool down and then add it to potatoes.
Preheat oven to 425º
Place the Savory Cornmeal-Whole Wheat Dough Circles on a lightly floured surface. Spoon ¼ cup potato mixture into the center of each dough circle. Fold dough over filling; press edges together with a fork or fingers to seal.
Place turnovers on a large baking sheet. Pierce top of each turnover once with a fork. Bake for 17 minutes, or until lightly browned.
Serve warm.

Sweet Potato Samosa

3 cups (1/2-inch) cubed peeled sweet potato (about 1 pound)

1/2 cup water

1 1/2 cups frozen petite green peas

2 tsp olive oil

1/2 cup chopped onion

4 garlic cloves, minced

1 1/2 tsp mustard seeds

1 1/2 tsp curry powder

1 1/2 tsp ground cumin

1/2 teaspoon salt

1/8 to 1/4 teaspoon ground red pepper

12 Savory Cornmeal-Whole Wheat Dough circles

Boil sweet potatoes until tender. Drain, coarsely mash, and stir in peas.
Heat oil in a medium nonstick skillet over medium-high heat. Add onion and garlic; sauté 4 minutes. Add mustard seeds, coriander, and curry powder; sauté 2 minutes. Add onion mixture, salt, and pepper to potato mixture; stir well. Cool slightly.
Preheat oven to 425°.
Place Savory Cornmeal-Whole Wheat Dough circles on a lightly floured surface. Spoon 1/4 cup potato mixture into center of each dough circle. Fold dough over filling; press edges together with a fork or fingers to seal. Place samosas on a large baking sheet lined with parchment paper. Pierce top of each samosa once with a fork. Bake at 425° for 19 minutes or until lightly browned. Serve warm.

Crunchy Pear and Celery Salad

Bartlett or Anjou pears are used in this salad for their crispy texture. The original recipe (from the “Eating Well” magazine) called for white cheddar cheese and was served in the lettuce leaves. I substituted avocado for cheese and used the spring mix instead of the lettuce leaves.

4 stalks celery, trimmed and cut in half crosswise
2 tablespoons cider, pear, raspberry or other fruit vinegar
2 tablespoons honey
¼ teaspoon salt
2 ripe pears (red Bartlett or Anjou) diced
½ cup chopped pecans, toasted
Pepper to taste
1 avocado diced
~6 cups of salad greens or 6 large leaves butterhead or other lettuce.

Soak celery in the bowl of ice water for 15 minutes. Drain and pat dry (you can omit this step if your celery is fresh and crispy). Cut into ½-inch pieces.
Whisk vinegar, honey, and salt in the large bowl until blended.
Add pears and avocados; gently stir to coat. Add the celery, greens, and pecans; stir to combine (or, if using the lettuce leaves, divide them between 6 plates and top with a portion of salad). Serve at room temperature or chilled.

The recipes come from "Cooking Light" and "Eating Well"